How do you say it in Italian?
Sono stanco!
Pronunciation | |
Words you should know | Essere (to be) + stanco (tired) |
For example, you could say:
Sono stanco di giocare a scacchi. Cambiamo gioco! | I’m tired of playing chess. Let’s change the game! |
Stasera non mi va di andare al cinema, sono stanco. Magari domani! | I don’t feel like going to the movies tonight, I’m tired. Maybe tomorrow! |

Sono stanca!
Say sono stanco if you’re male. Say sono stanca if you are female. This is because Italian has two genders, and all adjectives are either masculine or feminine.
Sono stanca | I am tired (female) |
Always make sure you use the correct gender of the adjective: if you use a masculine adjective and you are a girl, or viceversa, it will sound strange!

Other translations for I am tired in Italian
If you want to stress how tired you are, you can either use sono stanchissimo/a or sono stanco/a morto/a.
The first is what Italians call a superlativo, which has no direct translation into English but could be translated as “I am terribly tired”.
Sono stanchissimo | I am terribly tired (male) | |
Sono stanchissima | I am terribly tired (female) |
The second expression is simply the Italian translation for I am dead tired.
Sono stanco morto | I am dead tired (male) | |
Sono stanca morta | I am dead tired (female) |

Other common synonyms for tired are sfinito (worn out), esausto (exhausted) and distrutto (destructed).
Sono sfinito | I am worn out (male) | |
Sono esausto | I am exhausted (male) | |
Sono distrutto | I am destroyed (male) |
Of course, female versions also exist.
Sono sfinita | I am worn out (female) | |
Sono esausta | I am exhausted (female) | |
Sono distrutta | I am destroyed (female) |
More free Italian resources
You might want to keep learning Italian online with these free Italian resources:
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