Junk food in Italian

Junk food in Italian: Translation

Cibo spazzatura
Junk food

Literal translationGarbage food
IPA pronunciation/ˈtʃiːbo spatt͡saˈtuːra/
boy struggling to open a potato chips bag

Junk food in Italian: Explanation

Il cibo spazzatura costa poco, ma fa male alla salute.
Junk food is cheap but bad for your health.

Junk is actually translated as ciarpame or cianfrusaglie. Here’s how you pronounce them:

Ciarpame, cianfrusaglie
Junk

For example, you can say…

C’era un sacco di ciarpame sul pavimento.
There was a lot of junk on the floor.

Mio fratello compra spesso delle cianfrusaglie inutili.
My brother often buys useless junk.

old and useless pieces of furniture

Kinds of junk food in Italian

What kinds of junk food can you find in Italian? Here are some suggestions!

Le patatine fritte
French fries

La merendina (preconfezionata)
The (prepackaged) snack

La crema spalmabile
The spreadable cream (like Nutella)

La bevanda zuccherata
The sugary drink

L’hamburger
The hamburger

three hamburgers

For example, you can say…

Non si dovrebbero mai bere le bevande zuccherate.
Sugary drinks should never be drunk.

Le merendine contengono molti grassi e poche fibre.
Snacks contain a lot of fat and little fiber.

Gli hamburger contengono tantissimi conservanti.
Hamburgers contain lots of preservatives.


Junk food in Italian: Examples

Quali sono alcuni tipi di cibo spazzatura?
What are some types of junk food?

Il cibo spazzatura fa ingrassare e ha pochi nutrienti.
Junk food is fattening and low in nutrients.

Le patatine fritte sono cibo spazzatura.
French fries are junk food.



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